Human Emotions are the Miracle of Miracles

The Third Kind of Alchemy and the most important kind.

Take worry and anxiety; through the alchemy of intent, transmute them into peace.

Look at the energy it takes to create worry & anxiety. What happens to your body when you were in anxiety and worry? It changed the body physiologically. Every cell knew it and felt it. All these changes are a response to an emotion that you had, now or in the past. When you intend to vibrate at a higher level, you can transmute it into peace.

The history of alchemy is from many ancient cultures around the world. The basis is the transformation of a less desirable material into something precious. In Spirituality, though, it’s bringing something into a new and higher form. The breaking down of the old and the emergence of the new. A breaking down of limiting parts within us that is standing in the way of our transformation into becoming free and a whole being again. The parts of ourselves that stops us from experiencing happiness, could be our egos, self-doubt, self-sabotaging behaviors, pride and/or arrogance for example. When we release those undesirable parts, then we can get to the next layer of ourselves, so we can find what’s going on underneath.

By understanding the principles of spiritual alchemy, you can start the process of unraveling what’s not serving you. There is so much information online and through wonderful teachers. I’m in a class now learning more about me. This class has truly raised my vibration and transformed me,

So I’m “paying it forward” in the work that I do to help you on your path through Releasing Emotional Baggage and essential oils.

Hold Your “Light”

A spiritual perspective to the turmoil in the Ukraine:

When the “light”, our light, starts to increase and show it self on this planet, the old guard will raise up and try to beat it down. No matter what the justifications are from the aggressor, it’s back to the old style of the former “conquering nations” that our grandparents and great-grandparents experienced. The leadership is from an old guard, and represents an old time on our planet. Do you recognize it?

So, my suggestion is to “hold the light”, think and BE positive. Stay in the “new energy” and not let the old energy and fear of the past dictate who you are. You, The Lightworkers of the Planet, have done a stupendous job of awakening and becoming so aware. Hold the Light! Send light to those who need it, give compassionate action to the field of this planet.

Breathing and Stress

Did you know that insufficient breathing ultimately affects every cell in your body, because every cell requires oxygen to function.

Oxygen is carried to the cells by the flow of blood. A pattern of deep, slow breathing improves your circulation. If a pattern of shallow breathing continues, circulation throughout the body decreases. Examples: cold hands/feet, fatigue &/or lost mental concentration or clarity. Blood carries all the nutrients our cells need and carries away all toxic materials produced by cell metabolism.

The main reason for this article is that many of our current health problems seem to have stress as the main culprit. Stress is a state of emotional anxiety that is reflected in our bodies and usually leads to mouth breathing. Breathing through the nose warms, moistens, and filters the incoming air. So mouth breathing (associated with anxiety) can irritate the lungs.

Every thought/feeling we experience influences our bodies. We all know the sense of lightness that comes with joy, the adrenaline rush of rage, and the dry mouth and shaky feeling of fear. That is why experiencing a relaxing session of reflexology is important and releasing emotional baggage also releases stress, so you can move forward in life from a better state of wellness. Both modalities that I use helps me to focus more on the root cause of your imbalances.

Over the last 23 years, I have not come across anything that carries a lot of stress that doesn’t have other body issues too. I have helped so many people and I know I can help you too.

Numerology for 2022

2022 from a Numerology Perspective

2022 has 3 -2’s, three is a catalytic number. This means it moves other things, without changing itself. Things/energies moving through the year change.

The first 2 is duality, meaning we have free choice; to make decisions, see the differences in people and things and choose the side of love & compassion.

The 22 is a master number. Strong duality, Cosmic Law of Light. This is where the “darkness” will try to make a stand and push back against the “light”. But light always finds corruption or other darkness. Just know it’s there, the light protects and becomes stronger every year. Focus on adding your “light” to all the others and this planet.

Three 2’s equal 6; this is a high spiritual number, especially one of harmony.

This information is based on the introductory level of ancient Tibetan numerology.

This month’s message may seem somewhat cryptic, but in general, with the high spiritual energy and harmony abound, you may think about trying something new and fun or work on increasing your business if you have one. Allow the energy of the strong duality to make the decision-making process easier for you.

Why not give yourself the gift of “Intentional Prayer”?

First, I’ll give some information to help you get to this gift.

We carry quantum powers inside us from the moment we are born. Powers that are waiting to be released to create a fantastic life force.” Quote from Venturion Arana

Gregg Braden has offered many classes and YouTube videos on this subject. His latest and I feel one of his greatest is his Heart-Brain Coherence, Global Awakening and Evolution of Consciousness. This video and many others can be found on YouTube. It’s not that long, but is filled with science to help you better understand how powerful you are. Just a little tidbit though (can’t help to not share this), chronic stress shortens your telomeres, which in turn can shorten your life. Stress changes your chemistry, then produces too much of the hormone, cortisol. When you release stress, it boosts your immune system, is anti-aging, and optimizes your biochemistry for all over health. Gregg, has also said previously, with gratitude, appreciation and compassion you clear your thinking. Then these gamma brain waves are strongest for the heart-brain coherence.

Mary Ann Robbat says you need to heal on four levels. Physical, of course. Emotional (this includes thoughts and belief systems). Energetic, this is the space between the physical body, and the soul connection and what lives in this energy field. The 4th is Spiritual. How do we connect with our soul, how do we use our intuitive knowing more, how do we live life from that place where we are going to feel the most fulfilled on our journey?

If you watched the video, has already given you the secret. It’s just a matter of starting your visualization in your heart (not your head), focus on the outcome you desire, and the best you can see and feel it as already done/complete/come into fruition. Intend what you want and focus on that. It may be difficult at first, but keep doing it, hopefully daily. Practice makes perfect!

The Highest & Most Powerful Form of Humanity

This post is more esoteric than I usually send, but great news for humanity.
The following is an excerpt from a Kryon Channeling:

There has been proof that Consciousness is Energy. It can alter physics. Example: Taking a sugar-coated pill; you’re told it will create a cure – and it does! Or a homeopathic tincture, a chemistry that is too small to create a chemical reaction. Yet it cures! What is happening in these two scenarios? How does it work?

The answer is energy and the physics of consciousness combined with something called mirror neurons. What the body sees and expects; it often creates itself. Mirror neurons can’t tell the difference between what you believe or what is happening chemically. Therefore, consciousness instructs the body to heal itself, and it does! This is how spontaneous remission may work.

This will be a new healing process. It will be the best of any that ever existed using the energy of consciousness in new, measurable, scientific ways. Scientists just can’t leave this alone; they have discovered that they are dealing with a multidimensional energy. Changes are coming to this Planet, as Kryon has told us many times before.

For more information, you can go to Then go to the menu at the bottom (challenging). Then go to #149, The Physics of Consciousness/Berkeley Springs, WVA, 6/29/2014.

This is a long read, but will help you understand so much more. If time is limited, especially read the section, The Unseen Energy of Consciousness and the 2nd and 3rd paragraphs under the section titled; The Missing Piece.

May this article bring Love, Joy, Peace, and Health in all that you do in the future.